Rule 39
Limitation Of Load Carrying
(1) The workers shall not be allowed to lift or move or carry load exceeding the following limit:
(a) Adult male 55 kg.
(b) Adult female 45 kg.
(c) Minor male (16-18 years) 25 kg.
(d) Minor female (16-18 years) 20
kg.
(e) Minor male and female (14-16 years) 15 kg.
(2) Notwithstanding anything contained in Clause (a) of Sub-rule (1), the limit of weight with respect to lifting, moving or carrying the packed load (Borabandi) by any adult male worker shall not be  applicable.